{"id":2922,"date":"2024-04-01T08:09:28","date_gmt":"2024-04-01T08:09:28","guid":{"rendered":"https:\/\/caphe.shop\/?p=2922"},"modified":"2026-08-26T09:32:06","modified_gmt":"2026-08-26T02:32:06","slug":"tra-shan-tuyet-co-thu-viet-nam","status":"publish","type":"post","link":"https:\/\/vietxin.com\/zh\/tra-shan-tuyet-co-thu-viet-nam\/","title":{"rendered":"Tr\u00e0 Shan tuy\u1ebft Vi\u1ec7t Nam"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2922\" class=\"elementor elementor-2922\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-57dea773 e-flex e-con-boxed e-con e-parent\" data-id=\"57dea773\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2efe36fa elementor-widget elementor-widget-text-editor\" data-id=\"2efe36fa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<!-- wp:paragraph -->\n<p>Tr\u00e0 Shan Tuy\u1ebft l\u00e0 m\u1ed9t lo\u1ea1i tr\u00e0 ngon v\u00e0 qu\u00fd. C\u00e2y tr\u00e0 sinh tr\u01b0\u1edfng tr\u00ean d\u00e3y n\u00fai cao thu\u1ed9c mi\u1ec1n n\u00fai ph\u00eda B\u1eafc Vi\u1ec7t Nam. Tr\u00e0 shan tuy\u1ebft sinh tr\u01b0\u1edfng trong \u0111i\u1ec1u ki\u1ec7n t\u1ef1 nhi\u00ean kh\u1eafc nghi\u1ec7t, ch\u00eanh l\u1ec7ch nhi\u1ec7t \u0111\u1ed9 ng\u00e0y v\u00e0 \u0111\u00eam l\u1edbn, h\u1ee9ng s\u01b0\u01a1ng tr\u1eddi v\u00e0 gi\u00f3 n\u00fai. \u0110\u1eb7c bi\u1ec7t, ng\u01b0\u1eddi d\u00e2n ch\u1ec9 d\u1ecdn c\u1ecf, t\u1ec9a c\u00e0nh v\u00e0 ho\u00e0n to\u00e0n kh\u00f4ng s\u1eed d\u1ee5ng ph\u00e2n b\u00f3n hay thu\u1ed1c b\u1ea3o v\u1ec7 th\u1ef1c v\u1eadt tr\u00ean c\u00e2y tr\u00e0. V\u1edbi m\u00f4i tr\u01b0\u1eddng \u0111\u1ecba l\u00fd v\u00e0 \u0111i\u1ec1u ki\u1ec7n th\u1eddi ti\u1ebft \u0111\u1eb7c bi\u1ec7t, tr\u00e0 Shan Tuy\u1ebft kh\u00f4ng ch\u1ec9 c\u00f3 h\u01b0\u01a1ng v\u1ecb \u0111\u1ed9c \u0111\u00e1o m\u00e0 c\u00f2n mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe.<\/p>\n<!-- \/wp:paragraph --><!-- wp:image {\"id\":2925,\"width\":\"850px\",\"height\":\"auto\",\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-4697 size-large\" src=\"https:\/\/vietxin.com\/wp-content\/uploads\/2026\/07\/VIXI-CAY-TRA-CO-THU-818x1024.png\" alt=\"\" width=\"818\" height=\"1024\" srcset=\"https:\/\/vietxin.com\/wp-content\/uploads\/2026\/07\/VIXI-CAY-TRA-CO-THU-818x1024.png 818w, https:\/\/vietxin.com\/wp-content\/uploads\/2026\/07\/VIXI-CAY-TRA-CO-THU-240x300.png 240w, https:\/\/vietxin.com\/wp-content\/uploads\/2026\/07\/VIXI-CAY-TRA-CO-THU-768x961.png 768w, https:\/\/vietxin.com\/wp-content\/uploads\/2026\/07\/VIXI-CAY-TRA-CO-THU-1228x1536.png 1228w, https:\/\/vietxin.com\/wp-content\/uploads\/2026\/07\/VIXI-CAY-TRA-CO-THU-1637x2048.png 1637w, https:\/\/vietxin.com\/wp-content\/uploads\/2026\/07\/VIXI-CAY-TRA-CO-THU-10x12.png 10w, https:\/\/vietxin.com\/wp-content\/uploads\/2026\/07\/VIXI-CAY-TRA-CO-THU-600x751.png 600w, https:\/\/vietxin.com\/wp-content\/uploads\/2026\/07\/VIXI-CAY-TRA-CO-THU.png 1640w\" sizes=\"(max-width: 818px) 100vw, 818px\" \/><\/figure>\n<!-- \/wp:image --><!-- wp:paragraph -->\n<p><strong>Ngu\u1ed3n g\u1ed1c v\u00e0 quy tr\u00ecnh s\u1ea3n xu\u1ea5t tr\u00e0<\/strong><\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>Tr\u00e0 Shan Tuy\u1ebft \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c v\u00e0 thu ho\u1ea1ch m\u1ed9t c\u00e1ch c\u1ea9n th\u1eadn t\u1eeb c\u00e1c c\u00e2y tr\u00e0 c\u00f3 tu\u1ed5i \u0111\u1eddi h\u00e0ng tr\u0103m n\u0103m. Qu\u00e1 tr\u00ecnh ch\u1ebf bi\u1ebfn \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n b\u1eb1ng tay theo c\u00e1c ph\u01b0\u01a1ng ph\u00e1p truy\u1ec1n th\u1ed1ng b\u1edfi ng\u01b0\u1eddi d\u00e2n t\u1ed9c b\u1ea3n \u0111\u1ecba, gi\u1eef nguy\u00ean h\u01b0\u01a1ng v\u1ecb v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng tinh khi\u1ebft c\u1ee7a l\u00e1 tr\u00e0.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p><strong>C\u00e1c lo\u1ea1i Tr\u00e0 Shan Tuy\u1ebft<\/strong><\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>T\u00f9y theo ph\u01b0\u01a1ng ph\u00e1p ch\u1ebf bi\u1ebfn v\u00e0 \u0111\u1ed9 l\u00ean men, t\u1eeb l\u00e1 tr\u00e0 shan tuy\u1ebft c\u00f3 th\u1ec3 l\u00e0m ra c\u00e1c lo\u1ea1i tr\u00e0 t\u1eeb tr\u00e0 tr\u1eafng, tr\u00e0 xanh kh\u00f4ng l\u00ean men cho \u0111\u1ebfn tr\u00e0 v\u00e0ng, tr\u00e0 h\u1ed3ng, tr\u00e0 \u0111en,&#8230; M\u1ed7i lo\u1ea1i tr\u00e0 \u0111\u1ec1u mang \u0111\u1eb7c \u0111i\u1ec3m v\u00e0 h\u01b0\u01a1ng v\u1ecb ri\u00eang bi\u1ec7t, ph\u00f9 h\u1ee3p v\u1edbi s\u1edf th\u00edch v\u00e0 nhu c\u1ea7u c\u1ee7a t\u1eebng ng\u01b0\u1eddi y\u00eau tr\u00e0.<\/p>\n<!-- \/wp:paragraph --><!-- wp:image {\"id\":2791,\"sizeSlug\":\"full\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"900\" height=\"900\" class=\"wp-image-2791\" src=\"https:\/\/vietxin.com\/wp-content\/uploads\/2024\/03\/191.png\" alt=\"\" srcset=\"https:\/\/vietxin.com\/wp-content\/uploads\/2024\/03\/191.png 900w, https:\/\/vietxin.com\/wp-content\/uploads\/2024\/03\/191-300x300.png 300w, https:\/\/vietxin.com\/wp-content\/uploads\/2024\/03\/191-100x100.png 100w, https:\/\/vietxin.com\/wp-content\/uploads\/2024\/03\/191-600x600.png 600w, https:\/\/vietxin.com\/wp-content\/uploads\/2024\/03\/191-150x150.png 150w, https:\/\/vietxin.com\/wp-content\/uploads\/2024\/03\/191-768x768.png 768w, https:\/\/vietxin.com\/wp-content\/uploads\/2024\/03\/191-12x12.png 12w, https:\/\/vietxin.com\/wp-content\/uploads\/2024\/03\/191-50x50.png 50w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n<!-- \/wp:image --><!-- wp:paragraph -->\n<p><strong>T\u00e1c D\u1ee5ng c\u1ee7a Tr\u00e0 Shan Tuy\u1ebft<\/strong><\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>Tr\u00e0 Shan Tuy\u1ebft kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t lo\u1ea1i \u0111\u1ed3 u\u1ed1ng ngon m\u00e0 c\u00f2n \u0111\u01b0\u1ee3c cho l\u00e0 c\u00f3 nhi\u1ec1u t\u00e1c d\u1ee5ng c\u00f3 l\u1ee3i \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p><strong>Ch\u1ed1ng oxy h\u00f3a:<\/strong> Tr\u00e0 Shan Tuy\u1ebft ch\u1ee9a c\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a nh\u01b0 catechin v\u00e0 flavonoids, gi\u00fap b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 kh\u1ecfi t\u1ed5n th\u01b0\u01a1ng do c\u00e1c g\u1ed1c t\u1ef1 do.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p><strong>H\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n:<\/strong> C\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng tr\u00e0 Shan Tuy\u1ebft c\u00f3 th\u1ec3 gi\u00fap t\u0103ng c\u01b0\u1eddng qu\u00e1 tr\u00ecnh \u0111\u1ed1t ch\u00e1y ch\u1ea5t b\u00e9o trong c\u01a1 th\u1ec3, t\u1eeb \u0111\u00f3 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh gi\u1ea3m c\u00e2n.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p><strong>Gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh tim m\u1ea1ch:<\/strong> C\u00e1c h\u1ee3p ch\u1ea5t c\u00f3 trong tr\u00e0 Shan Tuy\u1ebft c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m cholesterol v\u00e0 huy\u1ebft \u00e1p, t\u1eeb \u0111\u00f3 gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh tim m\u1ea1ch.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p><strong>H\u1ed7 tr\u1ee3 h\u1ec7 ti\u00eau h\u00f3a:<\/strong> Tr\u00e0 Shan Tuy\u1ebft c\u00f3 th\u1ec3 gi\u00fap c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe \u0111\u01b0\u1eddng ru\u1ed9t b\u1eb1ng c\u00e1ch k\u00edch th\u00edch vi khu\u1ea9n c\u00f3 \u00edch v\u00e0 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh ti\u00eau h\u00f3a.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p><strong>T\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch:<\/strong> C\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a v\u00e0 ch\u1ea5t dinh d\u01b0\u1ee1ng trong tr\u00e0 Shan Tuy\u1ebft c\u00f3 th\u1ec3 t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch, th\u00fac \u0111\u1ea9y c\u01a1 th\u1ec3 ch\u1ed1ng l\u1ea1i c\u00e1c b\u1ec7nh t\u1eadt.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p><strong>Th\u01b0 gi\u00e3n:<\/strong> M\u1ed9t ly tr\u00e0 Shan Tuy\u1ebft c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m c\u0103ng th\u1eb3ng v\u00e0 lo \u00e2u, t\u1ea1o c\u1ea3m gi\u00e1c th\u01b0 th\u00e1i v\u00e0 nh\u1eb9 nh\u00e0ng.<\/p>\n<!-- \/wp:paragraph -->\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-a6df0de e-flex e-con-boxed e-con e-parent\" data-id=\"a6df0de\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Tr\u00e0 Shan Tuy\u1ebft l\u00e0 m\u1ed9t lo\u1ea1i tr\u00e0 ngon v\u00e0 qu\u00fd. C\u00e2y tr\u00e0 sinh tr\u01b0\u1edfng tr\u00ean d\u00e3y n\u00fai cao thu\u1ed9c mi\u1ec1n n\u00fai ph\u00eda B\u1eafc Vi\u1ec7t Nam. Tr\u00e0 shan tuy\u1ebft sinh tr\u01b0\u1edfng trong \u0111i\u1ec1u ki\u1ec7n t\u1ef1 nhi\u00ean kh\u1eafc nghi\u1ec7t, ch\u00eanh l\u1ec7ch nhi\u1ec7t \u0111\u1ed9 ng\u00e0y v\u00e0 \u0111\u00eam l\u1edbn, h\u1ee9ng s\u01b0\u01a1ng tr\u1eddi v\u00e0 gi\u00f3 n\u00fai. \u0110\u1eb7c bi\u1ec7t, ng\u01b0\u1eddi d\u00e2n [&hellip;]<\/p>","protected":false},"author":2,"featured_media":2923,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"_links":{"self":[{"href":"https:\/\/vietxin.com\/zh\/wp-json\/wp\/v2\/posts\/2922"}],"collection":[{"href":"https:\/\/vietxin.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vietxin.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vietxin.com\/zh\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vietxin.com\/zh\/wp-json\/wp\/v2\/comments?post=2922"}],"version-history":[{"count":11,"href":"https:\/\/vietxin.com\/zh\/wp-json\/wp\/v2\/posts\/2922\/revisions"}],"predecessor-version":[{"id":4742,"href":"https:\/\/vietxin.com\/zh\/wp-json\/wp\/v2\/posts\/2922\/revisions\/4742"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vietxin.com\/zh\/wp-json\/wp\/v2\/media\/2923"}],"wp:attachment":[{"href":"https:\/\/vietxin.com\/zh\/wp-json\/wp\/v2\/media?parent=2922"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vietxin.com\/zh\/wp-json\/wp\/v2\/categories?post=2922"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vietxin.com\/zh\/wp-json\/wp\/v2\/tags?post=2922"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}